Erika Vidales
Erika Vidales

erika.vidales@resiliencelab.us

As an inclusive therapist, I consider my practice to be a nurturing space where you can feel empowered to explore your feelings, attitudes, stressors and influences that agitate your life. My clinical approach is varied, I may use a combination of modalities based on your needs such as; DBT, CBT, goal setting, and mindfulness practices. I identify as a first-generation Mexican American and I am passionate about self discovery, identity, exploring intergenerational patterns, and deconstructing mental health stigma. Prior to joining Resilience Lab, I worked at an outpatient mental health clinic in the Bronx and worked at a New York City Charter School as an AmeriCorps educator. I have experience working with individuals cope through anxiety, depression, ADHD, trauma, life changes, family conflicts, adjustment to remote learning/ work, and interpersonal stress. I invite you to have a voice in your journey as we work collaboratively to explore, unpack , and learn new ways to gain insight.

New York University (MSW), Manhattan College (BA in Psychology and Minor in Sociology.)

We’re working hard on

new projects in the Lab.

Be the first to know when you can join!

By sharing my email, I consent to the terms & conditions of Resilience Lab