My primary goal as a therapist is to create a safe, nonjudgmental space to help you process challenges and harness your strengths. With this foundation, I layer in creative, experiential strategies that access the root of current and historical obstacles or more concrete strategies drawn from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). My multifaceted professional background as an actor, teacher, and entrepreneur has uniquely honed my understanding of complex human emotion, interpersonal relationships, and the role of the body in storing our personal histories.
A.B. in Psychology from Harvard College – MSW from Silver School of Social Work