Therapy should provide an environment that is open and safe to discuss, process and initiate change in every aspect of one’s life. Therapy looks different for different people at different times in their lives. In my therapy, I provide an environment of acceptance and commitment to you and what you bring with you. I understand you are an expert in yourself and I want to learn from you while using the skills and knowledge I have to contribute to your goals.
I invite you to reach out and discuss with me your hopes and fears regarding therapy.