Therapy,
for you.

Explore our team of in-network
clinicians, specializing in your
unique needs.

Find your therapist
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Find a therapist in days, not weeks

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Find a therapist

We have hundreds of providers who specialize in your unique therapy needs and goals.

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Book your appointment

After identifying the therapist you’d like to work with, schedule an appointment with them right away.

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Start therapy

In as little as 48-hours, you can begin your mental-health journey toward a happier, healthier you.

We’ve got you covered

Over 80% of Resilience Lab clients are covered by in-network insurance with an average copay of $25.

At this time, our therapists are unable to accept Medicare or Medicaid plans.

Specialists for your needs

Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. 


With specialties in ADHD, anxiety, depression, couples therapy, marriage counseling, LGBTQIA+ therapy, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. 



Browse our available therapists and get started in as little as 48-hours.

Find your therapist

Jillian Mooney

(

she/her

)

Specialties

Family Issues/Dynamics, Depression, Suicidal Ideation Feelings, Quarter-Life Crisis, Trauma, Self-Esteem

Location

New York (NY)

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"

Therapy is not just about working through difficulties but also about discovering your inner strengths, using them to foster lasting change and greater confidence in your life.

"

Link to Bio

Thomas Kirchenheiter

(

he/him

)

Specialties

Self-Esteem, Substance Use, Depression, Loss, Grief, Bereavement, Veteran Related Stress, Vulnerability

Location

New Jersey (NJ)

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"

My goal is to help you find strength in your struggles and clarity in your path forward.

"

Link to Bio

Sneha Raja

(

she/her

)

Specialties

Chronic Illness, Communication Issues, Family Issues/Dynamics, Loneliness, Anxiety, Race And Cultural Identity

Location

New York (NY)

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"

My goal is to provide a supportive space where you can grow and develop tools to better understand yourself and your relationships.

"

Link to Bio

Sarah Urbanic

(

she/her

)

Specialties

Spirituality/Religion, Chronic Illness, Trauma, Existential Crises/Challenges, Anxiety, Life Transitions

Location

Pennsylvania (PA)

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"

Through self-exploration and effective strategies, you can develop greater personal power to cope with what life throws at you.

"

Link to Bio
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“My experience has allowed me to grow into the better person that I want to be. I am so grateful that I found Resilience Lab and my therapist!”
—  Resilience Lab Client
“Resilience Lab has removed the stress of dealing with my insurance provider, and the entire process to start therapy was easy. Therapy is an investment in myself I'm grateful to make.”
—  Resilience Lab Client
“I was unsure of coming to therapy after hearing stories of others’ troubles finding a therapist they enjoyed working with. I could not be happier with my therapist and the work we’ve done together.”
—  Resilience Lab Client
Kailey, featured therapist

Join our clinical team

We work collaboratively to produce better therapy outcomes and improve mental health access.

  • Our clients receive holistic, evidence-based, high-quality, and affordable care, virtually or in-person.

  • Opportunity for continued learning is made available to all clinicians through Resilience Institute.

  • More than 80% of Resilience Lab clients are covered by in-network insurance providers.

Established in 2019, Resilience Lab connects hundreds of therapists with clients in the Northeast, delivering high-quality care and mental health access to those in need.

Join our team