Group therapy
offerings

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We’re in this together

Meet likeminded people with similar life experiences in our Resilience Lab exclusive, therapist-run group therapy programs.

Available in New York

Soul Canvas Group: A Somatic & Art Therapy Group for Black Women

Are you seeking a space to reconnect with your body, express your emotions, and cultivate resilience alongside other Black women? The Soul Canvas is a 10-week virtual therapy group that supports Black women (ages 21-30) in self-discovery and healing through somatic practices expressive arts.

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Facilitated by
Rhea Fletcher, MHC-LP

To learn more or book a consult appointment
email: Rhea.fletcher@resiliencelab.us

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Available in New York

Superhero moms: Parinatal support group

Join facilitator Laya Gerstman for a six week group program designed for women before and after birth to reflect, connect, and learn helpful tools to support them in their journey.

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Facilitated by
Laya Gerstman, LMSW

To learn more or book a consult appointment
email: Laya.gerstman@resilencelab.us

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Available in New York

Navigating ADHD Together

Join our weekly inclusive community with Jennifer Dorato where we embrace the diverse challenges and strengths inherent in ADHD. Together, we navigate these unique paths, sharing insights, strategies, and successes to thrive in a world that might not always be understood. Effectively managing ADHD symptoms can unlock untapped motivation, bolster confidence, alleviate stress, elevate mood, increase vitality, enrich relationships, and optimize daily functioning that paves the way for a happier, healthier life.

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Facilitated by
Jennifer Dorato, LMSW

To learn more or book a consult appointment
email: Jennifer.dorato@resiliencelab.us

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Available in New York

Write It: The Therapeutic Power of Poetry  

Join our weekly therapy group to learn new ways of self
expression and increase emotional understanding along
with like minded individuals. Together we will utilize
several writing methods and prompts, along with
selected poetry readings, to guide you in tapping into
your own creative spirit. Together we will utilize the
power of your own words to increase self-acceptance
and ability to navigate all the struggles that can come
our way as women.

Group membership eligibility: Adult (18+) female
identifying individuals based in New York State

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Facilitated by
Katelin Pierce, LMHC-LP

To learn more or book a consult appointment
email: katelin.pierce@resilencelab.us

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Available in Pennsylvania

Living with Disability:
A Complex Experience

Join facilitator Alayna Renwick in this 6 week therapy designed to explore the complex experience of having a physical disability. This group will include educational discussions, such as disability law and culture, as well as engaging in conversations about personal experiences with having a disability including navigating relationships and professional environments.

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Facilitated by
Alayna Renwick, CIT

To learn more or book a consult appointment
email: Alayna.renwick@resiliencelab.us

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Reaching out is the first step toward growth

Everyone has the capacity to thrive. Our experts are here to support you through a range of challenges, meeting you wherever you are in your journey.
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Need help?

Our care team is here to provide the answers you need.