Topic

Burnout

What Is Autistic Burnout? Signs, Symptoms, & Dealing With It

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• September 12, 2024

This blog explains autistic burnout, a state of deep fatigue unique to autistic individuals, and offers practical methods for recognizing and managing its symptoms.

Recognizing Burnout Symptoms: Strategies for Effective Management and Recovery

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• July 10, 2024

Burnout is often recognized through symptoms such as emotional exhaustion and physical fatigue, however self-care practices like mindfulness, healthy boundaries, and seeking professional support can help with recovery.